Welcome to Body Meets Pilates
Where overworked bodies become strong, resilient bodies
Say goodbye to back pain, the achiness and the stiffness.
You’re not interested in large group fitness classes that are catered to the general public.
Feeling intimidated or trying to keep up the pace in a group class is totally not your vibe.
You’ve got a body that’s endured pain, injury or both so you want to be in a positive, supportive environment.
You want effective, low-impact workouts that are tailored to your specific goals and concerns.
Workouts that strengthen AND stretch your body.
Sessions based on your schedule.
More accountability and less chance of injury.
WHAT CLIENTS ARE SAYING
Bianca is amazing! Working out with her is always something I look forward to and in a short time, I’ve gained a lot of strength in my core and overall flexibility. Highly recommend!
– Antonia Cherette
Ready to start moving with less pain and more ease?
If you think you need to be extremely fit, flexible and super healthy to do Pilates, think again.
Private and semi-private Pilates sessions are here to strengthen, lengthen and work your entire body (even the muscles you never knew you had!) so you can continue to enjoy doing the things you love. Ready to discover how effective Pilates can be?
Hi, I’m Bianca
I’m here to help you discover how robust and brilliant your body really is.
As the owner & Pilates Instructor of Body Meets Pilates, my goal is to help you gain strength & stamina, reduce (even say goodbye!) to chronic pain, and improve overall fitness in a supportive and fun environment.
I believe that Pilates should be empowering, enjoyable and suitable for every body, regardless of your age, fitness level, or body type.
Whether you’re looking to improve your mobility, relieve pain, or simply feel stronger and more confident in your body, I’ve got you covered!
WHAT CLIENTS ARE SAYING
I’ve been taking private Pilates classes with Bianca for a few months now and I finally found a workout that is fun! On top of that, my aches and pains (shoulder, lower back, etc.) from working at a desk all day are gone ever since I started incorporating Pilates into my routine. Bianca’s encouraging, supportive, and kind instruction has made even the most challenging exercises feel doable and I’m amazed at how much more my body can do now compared to when I started. Highly recommend checking out Bianca and her beautiful studio if you’re looking to get into Pilates!!
– Liin Nur
Where should we begin?
01.
Book an Intro Private Session
In your first session, you & I work together based on your body’s needs and the areas you want to address. The session is tailored to your fitness levels and personal goals, so don’t worry if you’re new to Pilates or haven’t exercised in a while.
02.
Complete the Pilates Intake Form & Waiver Form
After booking your Intro Private Pilates Session, you’ll shortly receive two forms to complete. This will help me plan your first session to maximize the time we have together!
03.
Let’s get your body moving!
On the big day, I’ll have a specific set of exercises based on your goals & challenges. You’ll also be introduced to the Pilates method, including how to properly perform the various exercises and how to safely use the equipment. All you need to do is come in with comfy clothing to move in! (And maybe a water bottle 😉
By the time we’re done, you’ll walk away feeling confident, energized and ready to get moving for the rest of the day!
